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Showing posts from September, 2013

Workout Plan!

Here's my workout plan to keep me going! Trainer Monday, Wednesday, Friday with a full body workout with weights!  Home cardio workout using DVDs Tuesday, Thursday and Saturday! Rest Sunday for having such a great workout week! The DVD I'm using right now is Jillian Michaels, Banish Fat, Boost Metabolism! It's a killer workout but quick enough that I can get it done during nap time or early in the morning before my day begins and still have time to shower! I have more of her DVDs and other workout DVDs that I will trade off after a month. I will share what new ones I'm using. Anyone out there not giving up this time? I'd love to hear your story and encourage you along your journey as well! Leave comments with your story or links back to your blog so I can come read. Also follow me on Facebook so we can keep each other encouraged that way too!

No More EXCUSES!

That's my new rule! I am not allowed to have anymore excuses! I'm going to achieve my FITNESS GOAL no matter what! I have my motivational phrases up all over the house! I warned the hubby that things might look a little crazy for awhile but I need those constant reminders! I have them on the time and motivation sucker, on the wall by the scale, the wall by the dining room, the bathroom mirror, the refrigerator, next to the bed to start my days out right and the silverware drawer (all pictured). But I also have them by the kitchen sink and the computer as well! I'm even thinking of adding some to my car if needed!                                                            I've hired personal trainer /friend to work out with be 3 times a week and to help me with my nutrition needs as well! I have set goals , small and large! Baby steps are the way to go! And now I'm going to keep on going! I'm not going to give up anymore! I want t