Skip to main content

Staying Healthy with Sick Kids



My poor boys have been sick for close to a week now and of course it's in the beginning of my Bikini Body Mommy Challenge and I've actually been doing really well with staying healthy. This is exactly what has thrown me off in the past and then I seem to never start again. This time I'm going to stay healthy through sickness! This is how...

  • I'm still going to the gym in the early morning. Even though I'm up half the night with the boys and sleeping on an uncomfortable mattress in the boys room I'm making it a priority to still hit the gym. When I get back I go back to sleep in  mom sleep mode where I'm half awake so I can keep track of the boys once their awake but still get a little more rest. Since they are sick they are watching movies anyway.
  • Still trying to eat healthy. Since I'm not taking my boys to the store when they are coughing so much. I'm stuck eating what's in the house. We don't have much that sounds good which means I'm  not eating a lot. I have been to the store to get some fresh fruits and veggies but it's just a quick trip in the short time my hubby is home and awake. He's working loooooong hours. 
  • Getting plenty of fluids and On Guard. I'm trying to avoid getting sick myself which is probably a slim chance but with exercise, fluids, and On Guard I'm hoping that it stays away.
  • Last I'm getting plenty of cuddles with my boys. I know that soon they will be big and even though they will still want me to care for them when they are older they will not want to sit and cuddle with mommy so I'm enjoying this sickness coming through my house and letting my boys snuggle up and watch movies and listen to stories!

Any tips for how you stay healthy when your family is sick?
How you don't get off track with your workout routine during a family sickness?
Labels:

Comments

Post a Comment

Popular posts from this blog

Happy Father's Day!

Today is father's day and most people are getting together and celebrating with family. Dads, grandpas and uncles all celebrating together the joys of being a father. Maybe getting a chance to relax and enjoy just sitting around watching the kids play and being surrounded with family. That's what father's day has always looked like for us. We would always gather at my parents house. First, with my grandparents when I was growing up for dinner and a day of enjoying being together. Then as I grew older my sister and I would make sure to spend the day with our dad. Then we got married and had kids of our own and the tradition continued. We would bring all the kids and enjoy BBQing at my parents house enjoying time together. This year things are different.We can't just jump in the car and head over for a BBQ. We can't sit around on the couch or on the patio talking and laughing together. This year we are 12 hours away from where I've always been for father...
Post a Comment
Read more

The ABC's of Our Family

I got a great idea from this lovely  blog  about doing a ABC photo book through out the year. Each week taking one photo that goes along with a letter. I have seen lots of great ideas for different photo blog ideas but all seem like to much work and something that I know I wouldn't be able to do. This one seems reasonable for our crazy life.  So to start off I have chose a great picture that I took of Rex and M playing together one day when he got home from work. Rex is so ADORABLE in this picture I just knew this was what I had to use! Plus I already know what I'm using for next week even though the picture hasn't been taken yet.  So here it is.......ADORABLE Rex playing with his Daddy! Oh I just can't get enough of this guy. Also as a little side note to how adorable he is...he kept posing for the camera once I got. He didn't care that Mommy was watching him play and wouldn't even look at me but soon as the camera was out he had to keep turning and...
Post a Comment
Read more

Bikini Body Mommy Challenge Update!

So we are starting week 8 (I think). It's been a few weeks since I have officially sat down and updated on how I have been doing. Week 6 I did pretty good. The 4 am workouts were starting to wear on me so I decided to try and get a workout in after my hubby left for work but before the kids got up. Some days that went OK and other days not so well. I did however get several workouts in with the boys awake and they went pretty well. Monkey tired to join in with me and it was quite fun to watch. Of course he couldn't keep up with the workouts and took many breaks but it was fun to have him involved. This week I plan to do cardio days at 4 am in the gym because they are easier than trying to complete in the house. But for the non-cardio days I will do them in the house in the morning. That way I'm not completely exhausted everyday. Now for week 7. I have no idea even what the workouts were for last week. I didn't even look once! I have good reason though. My hubby h...
Post a Comment
Read more