Skip to main content

Week #1 on THM

It has been a great week! We have really enjoyed our food and trying new and healthy recipes! The first week on Trim Healthy Mama are full of successes and trials! I'm still so proud of myself for trying so hard!
So far my successes have been...
  1. I meal planned the WHOLE week! Every meal! Not including snacks but I had an idea of what I had available for snacks so I was prepared all week when the 3 hours came around to eat again!
  2. I stepped out of my comfort zone and joined a local THM group that met for a potluck and I'm so glad I did! I learned so much and we are even going on a shopping trip this weekend to learn what to buy where for the best deals! How awesome is that! 
  3. I ate on time, every 3 hours, once I learned how very important this was from the potluck dinner. I started my mornings off right with a quick shake or overnight oatmeal and then enjoyed a normal egg breakfast 3 hours later.
  4. I did my best with changes in our schedule and plans. When I meal planned I didn't think we would be making any trips out to the property but when Hubby didn't have to go to work due to weather we went out. I took as much as I could and ate as much on plan as possible. 
Things I still need to work on...
  1. Planning out things to eat at the property and for dinner when we get home. I need to make sure I have a plan for being out there. 
  2. Drinking more! Drinking THM drinks like the Shrinker and Good Girl Moonshine and LOTS of water is so important and it's a struggle when you have to pack it take. At least at home it's available when I remember to go and drink it. 
  3. Pause...speaking of water I should go get some......ummmmm....refreshing!
  4. I need to be prepared. One thing I learned was to have one day a week, at least, where I will cook up a bunch of food and freeze it. Rice and beans for the kids so they can have healthy crossover meals to help them grow strong and yummy snacks like cheese danishes, cookies, and skinny chocolate that will sit in the freezer and will be ready for me to enjoy whenever snack time rolls around. 
  5. I need to order some things online. I need to save money on my purchases but I need stuff still to be prepared and baking is going to be HUGE! I have to be ready or I'm going to fall back into old habits of eating. I have experienced that already. Being unprepared has left me ordering pizza one night after working on the property all night. Another night eating out on date night and ended up not sticking to plan because of a craving. And then last night not having any healthy dessert snacks around I ate some of the boys rice crispy treats sent home by Gram. Old habits are too easy to fall into! I have to figure this out!
Labels:

Comments

Post a Comment

Popular posts from this blog

Day 2 of 31 Day to Clean

So I have told you the other day that I'm going to start 31 Days to Clean by Sara Mae. (For that post go to 31 days to clean post). So I'm finally on day 2 after several days in between. This will be the way it is for me because not everyday I will be able to tackle a big task, like day number 2, but I did it today and that is what counts. So what was day 2...clean the refrigerator and freezer (at least the Martha part) so that's what I did. I cleaned the refrigerator not that long ago but I figured I would just do it again and I'm glad. Just after about 2 months (maybe 3) it really needed cleaned again and I'm really happy that it looks really nice and I can find all the stuff that is in there again. I think that I'm going to put this on my To Do list every other month. I think that would be really helpful and that way it stays clean. I'm just going to put it in my day planner and when I have some free time on day I will do it that month. Sounds like a pl...
1 comment
Read more

Changing My Lifestyle!

Well not only walking but just in general changing my lifestyle. I am currently overweight according to the doctors and the horrible BMI chart by 60 pounds. I seriously don't think that I will ever loose that much weight ever again. If I do great but not my goal because I want something attainable.  I have tried some many different things to lose weight and it just never works. Before I was pregnant I was right where I am now. My body has changed since I was pregnant but the weight is still the same. The good news I didn't gain anything after the pregnancy but the bad news is I still need to do something. So I'm going through the Made to Crave book and I love it. I have decided to change many different things about my lifestyle. I want to be able to have the energy to keep up with Rex and enjoy my life and right now it just doesn't seem to be everything it should be.  So here is what I have started doing...I eat only things God created. Fruits, veggies, healthy...
8 comments
Read more

Frumpy or Fabulous?

Staying at home can create a sense of comfort. Allowing to stay in PJ's all day, enjoying just lounging of the couch and eating bon bon's. However for most of us homemakers we do not have this luxury of lounging and bon bon's. We have things to do with our children, house cleaning to do, and many thing outside of the house. Sometimes getting dressed in the morning just seems pointless. Excuses like I have to clean so why would I put on my 'nice' clothes or the baby is just going to spit up on me so I should just stay in my pj's since I will have to change later anyway. These are valid reasons on some  days to stay in our pj's but most  days we should get up and get ready just like if we worked outside of the home. It shows our husbands that we care about him and we try to make sure that we look good for him. It also shows are children good habits of getting up and getting dressed and ready for the day. If you read in Proverbs 31 you will see what a wif...
8 comments
Read more