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Holy Sweat Moly!

This week I have done 3 very intense workouts with Jillian Michaels  And on my gosh have I been sweating up a storm! And man my muscles on feeling it! My plan was to workout every morning but Tuesday and Thursday I just had no desire to do it and guess which days I felt the laziest and didn't get much accomplished...yet those days! Thursday I didn't even get dressed! I just didn't feel like doing anything! (I did do work around the house but nothing extra).

Well today I felt like I did yesterday except I knew that I had to get my workout in! I felt so good and not even tired on Monday and Wednesday that I couldn't skip again...plus if I keep skipping then how am I ever going to lose the fat that I hate so much? 

So even though the kids were up early, I had no motivation, and I just wanted to sit down and eat a big breakfast I didn't! I avoid the temptation of my normal fat inducing routine and did the 20 minute DVD! I got Pilot back to sleep (so I should be able to shower before heading out if I'm lucky)...let Rex watch a movie which is a huge plus for him and now I'm sitting here at the computer still covered in sweat giving you a quick update on me and my relationship with my fat!

I feel energized and ready to go for the day! So if you haven't done something active today...get UP...and get MOVING! You will feel so much better if you do! 

See you next week for a Holy Sweat Moly update :)

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